4 Reasons to Include Vitamin and Mineral Supplements Into Your Daily Routine
Advertisements and commercials praise their benefits. Store shelves are lined with endless varieties to choose from. Family members and friends take them. Should you be including vitamin and mineral supplements in your daily routine, too?
How to Tell If Your Supplements are Third-Party Certified And Why You Should Care
The dietary supplement industry has received a lot of scrutiny in recent years for lack of quality control and claim substantiation. Unfortunately, it is easy for companies to cut corners on quality control and end up with a product that doesn't match the claims and ingredients on their label. Luckily, third-party organizations are stepping up to solve this problem by objectively certifying supplements for purity, safety, and quality.
What Does non-GMO Mean and How to Buy non-GMO Foods
The amount of health claims on food labels today is nothing short of overwhelming. From “fat-free” to “low-sodium” to “non-GMO,” it’s hard to decipher what these claims mean.
5 Easy Tips to Help You Remember To Take Your Supplements
Vitamins and minerals are essential for vitality and wellness. Adding a supplement to your daily routine can be used as a preventative approach to maintain and improve your health. If only we could remember to take the supplement in the first place!
Supplements for the Whole Family
Learn how adding a few key supplements to your family’s routine may be a great way to ensure that everyone is getting the nutrients they need to stay healthy at all stages of life.
How to be Confident Your Probiotic Supplements are Safe to Take
Probiotic supplements are becoming increasingly common as we learn more about their role in the gut microbiome. While probiotics have many perceived benefits throughout the body, there are several concerns about the quality and safety of some products. Here's what you need to know about current regulations (or lack of) on probiotics and how to effortlessly find safe supplements you can be sure about.